Phobias and Hypnotherapy- Why Hypnotherapy Helps

Halloween is a scary time of year, but phobias are no laughing matter. Hypnotherapy can help with overcoming phobias. In fact, our new Ultimate Level Hypnotherapist Jan specializes in phobia hypnosis!

Irrational fear, or a phobia, can be very common. They can also range in severity. A phobia is defined as an irrational fear of something that can cause little to no harm.

A specific fear and social phobia will begin early in life and follow into adulthood. Specific fears represent a fear of a situation or object rather than fear itself. Phobias can result for many reasons. The fear can be passed down in the family or as a result of a scary time in ones life.

Even though you may understand that the fear is irrational it can become unable to control.

Irrational fear can cause anxiety. It can also cause headaches, sweating, trembling, and trouble with speaking.

A phobia will lie in our deep mind which is why hypnosis as a therapy can be so useful. It will be able to get to the root of the phobia and will help people react to their phobia in a calm manner within their inner mind. Phobias are irrational in nature. As a result, this makes them easier to overcome.

Hypnosis can also help with relaxation. It will help form new habits of calming and peace.

If you have a phobia and want to rid it from your life DHT is the place to go. You can book with Jan by calling our front desk at (905) 535-3330!

 

 

 

 

 

http://www.hypnotherapy-directory.org.uk/articles/phobias.html