What Is Red Light Therapy and How Can It Help You in Keswick?

Picture of Sean-Michael Latimour

Sean-Michael Latimour

RMT, SMT (cc), DOMP, CST, PTS, MNLP Clinic Owner, Registered Massage Therapist, Osteopathic Manual Practitioner and Sport Massage Therapist.

Picture of Sean-Michael Latimour

Sean-Michael Latimour

RMT, SMT (cc), DOMP, CST, PTS, MNLP Clinic Owner, Registered Massage Therapist, Osteopathic Manual Practitioner and Sport Massage Therapist.

If you’ve been hearing about Red Light Therapy (RLT) but aren’t sure what it actually does — or whether it’s worth trying — you’re not alone. At Dynamic Health Therapy in Keswick, we recently added this non-invasive treatment to help our clients reduce pain, speed up healing, and improve skin health.

Here’s what you need to know.

What Is Red Light Therapy?

Red Light Therapy is a treatment that uses low-level wavelengths of red light to penetrate the skin and reach your body’s cells. It stimulates mitochondrial activity (your cells’ energy producers), which can:

  • Boost circulation
  • Reduce inflammation
  • Help your body repair damaged tissues faster

It’s completely painless, safe, and FDA-cleared for multiple uses.

How Can Red Light Therapy Help?

Red Light Therapy can benefit a wide range of conditions and goals. At our Keswick clinic, we often recommend it for:

Chronic Pain and Inflammation

Red light can help relieve pain from conditions like arthritis, tendonitis, or muscle soreness. Many of our patients feel noticeable relief after just a few sessions.

Post-Injury Recovery

If you’ve had a sports injury, surgery, or even a sprain or strain, RLT can accelerate your healing — reducing downtime and helping you bounce back faster.

Skin Health and Anti-Aging

Red light also stimulates collagen production, which can reduce fine lines, wrinkles, acne, and scarring. It’s a natural, non-chemical way to improve skin texture and tone.

Is Red Light Therapy Right for Me?

If you’re dealing with pain, inflammation, poor circulation, slow healing, or skin issues, red light therapy might be a helpful add-on to your current treatment plan.

It’s gentle enough to be used alongside physiotherapy, massage therapy, or chiropractic care — and the sessions only take around 15-30 minutes.

Why Choose Dynamic Health Therapy in Keswick?

We’re not just adding trendy services — we choose treatments based on science and results.

At Dynamic Health Therapy:

  • You’ll be treated by certified professionals
  • We tailor every treatment to your individual needs
  • Our clinic offers a calm, welcoming environment

We integrate Red Light Therapy with other manual therapies for best results

Ready to Try Red Light Therapy?

Our clinic is located in the heart of Keswick, and we’re currently accepting new patients for Red Light Therapy.

Book your session today 

Learn more about our full list of services

Picture of Sean-Michael Latimour

Sean-Michael Latimour

RMT, SMT (cc), DOMP, CST, PTS, MNLP

Picture of Sean-Michael Latimour

Sean-Michael Latimour

RMT, SMT (cc), DOMP, CST, PTS, MNLP

Clinic Owner, Registered Massage Therapist, Osteopathic Manual Practitioner and Sport Massage Therapist

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