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About us
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Physiotherapy
Prenatal Massage
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Sports Massage
Women’s Health and Pregnancy
Red Light Therapy
Contact Us
Blog
Home
About us
Services
Chiropractic
Hypnotherapy
Infants and Children
Injuries and Concussion
Lymphatic Drainage Massage
Massage Therapy
Medical Acupuncture
Natural Fertility
Osteopathy
Pelvic Floor Physiotherapy
Physiotherapy
Prenatal Massage
Shockwave Therapy
Sports Massage
Women’s Health and Pregnancy
Red Light Therapy
Contact Us
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Blog
Oct 17
When Should You Take Your Baby to a Physiotherapist? – Expert Advice for Parents in Keswick
As parents, it’s natural to wonder if your baby’s development is on track. Some babies reach milestones faster than others
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By Giovanni
Oct 09
Infant & Child Physiotherapy in Keswick: When to Seek Help and What to Expect
Parenting comes with a million questions. “Is this normal?” tops the list—especially with movement, posture, and milestones.
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By Giovanni
Oct 02
Is There a Pressure Point That Helps with Migraines?
Some pressure points can help reduce migraine intensity for some people, but results vary. Here’s what our therapists in Keswick recommend trying—safely.
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By Giovanni
Sep 25
Massage Therapy vs. Physiotherapy in Keswick: Which Helps When?
Both are great—used for different goals.
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By Giovanni
Sep 16
Massage Therapy for Desk Workers in Keswick: Neck, Shoulders, and “Text Neck”
Hours at a computer can tighten your neck, shoulders, and upper back. Massage therapy helps—but matching the technique to your symptoms matters.
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By Giovanni
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How Physiotherapy Helps Prevent Falls in Older Adults
As we age, the risk of falling becomes more serious—and more common. For older adults, a simple fall can lead
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Why Summer Is the Perfect Time to Start Physiotherapy
When most people think about summer, they picture vacations, outdoor activities, and more time to enjoy life—not physiotherapy. But here’s
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Why Early Physiotherapy Matters After a Sports Injury
A twisted ankle, sore shoulder, or pulled muscle might seem like something you can walk off—but waiting too long to
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How Physiotherapy Can Speed Up Your Recovery After an Injury
Getting injured is frustrating. Whether it’s a sports injury, a slip and fall, or a surgery recovery, you want to
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Should You Ice an Injury? What You Need to Know in Keswick
You’ve twisted an ankle or strained your back—what’s the first thing that comes to mind? Probably grabbing an ice pack.
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Why You Shouldn’t Wait to See a Chiropractor: Everyday Benefits of Chiropractic Care
If you’re dealing with back pain, stiff joints, or tension that just won’t go away, you’re not alone. Many people
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