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Home
About us
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Chiropractic
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Infants and Children
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Lymphatic Drainage Massage
Massage Therapy
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Pelvic Floor Physiotherapy
Physiotherapy
Prenatal Massage
Shockwave Therapy
Sports Massage
Women’s Health and Pregnancy
Red Light Therapy
Contact Us
Blog
Home
About us
Services
Chiropractic
Hypnotherapy
Infants and Children
Injuries and Concussion
Lymphatic Drainage Massage
Massage Therapy
Medical Acupuncture
Natural Fertility
Osteopathy
Pelvic Floor Physiotherapy
Physiotherapy
Prenatal Massage
Shockwave Therapy
Sports Massage
Women’s Health and Pregnancy
Red Light Therapy
Contact Us
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Blog
Oct 02
Is There a Pressure Point That Helps with Migraines?
Some pressure points can help reduce migraine intensity for some people, but results vary. Here’s what our therapists in Keswick recommend trying—safely.
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By Giovanni
Sep 25
Massage Therapy vs. Physiotherapy in Keswick: Which Helps When?
Both are great—used for different goals.
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By Giovanni
Sep 16
Massage Therapy for Desk Workers in Keswick: Neck, Shoulders, and “Text Neck”
Hours at a computer can tighten your neck, shoulders, and upper back. Massage therapy helps—but matching the technique to your symptoms matters.
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By Giovanni
Sep 11
Massage Therapy in Keswick: Which Type Is Right for You?
If you’re searching for massage therapy in Keswick, you’ll find plenty of options—but which style actually fits your goals?
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By Giovanni
Sep 04
What Is Red Light Therapy and How Can It Help You in Keswick?
If you’ve been hearing about Red Light Therapy (RLT) but aren’t sure what it actually does — or whether it’s worth trying — you’re not alone
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By Giovanni
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Sleep Awareness Week- Tips to Improve Sleep Patterns
Sleep is so important for many reasons, including functioning at our best everyday.
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Hydration!- The Importance of Keeping Hydrated, Especially After Therapy.
Everyone knows how important hydration is. We’re always told that water is the best medicine and that our bodies need
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Couples Massage for Valentines Day! How It Works and the Benefits it Holds.
Couples Massages are something very common for holidays such as anniversary’s, birthdays and Valentine’s Day.
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Tools That Will Help Increase and Maintain Posture
DHT likes to use a variety of different tools and modalities to help with treatment.
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DHT Owner and Osteopath Sean’s 5 Tips to Stay Pain Free in 2018!
If your feeling stressed in the day, take a moment for a few deep breaths.
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Stretches While You’re at Work! Get Up and Moving!
So many days consist of driving to work, sitting at work, driving home from work and sitting at home.
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