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Jun 16

Can Physiotherapy Help with Neck and Shoulder Pain?

If you’re dealing with lower back pain that travels down your leg, you might be wondering:
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By Giovanni
Jun 09

Should You See a Physio for Sciatica?

If you’re dealing with lower back pain that travels down your leg, you might be wondering:
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By Giovanni
Jun 03

Can Poor Posture Cause Headaches? What You Should Know

If you’re waking up with headaches or feeling pressure at the back of your neck after a long day at the computer, your posture might be the cause.
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By Giovanni
May 26

Why Does My Back Hurt When I Wake Up? How Physiotherapy Can Help

Waking up with back pain isn’t the best way to start your day—but for many people, it’s a common (and frustrating) routine.
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By Sebastian
Why Does My Back Hurt When I Wake Up
May 19

How Physiotherapy Helps Prevent Falls in Older Adults

As we age, the risk of falling becomes more serious—and more common. For older adults, a simple fall can lead to injury, loss of independence, or long-term complications.
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By Sebastian
How Physiotherapy Helps Prevent Falls in Older Adults
Physiotherapy for Seniors_ Supporting Healthy Aging in Keswick
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Physiotherapy for Seniors: Supporting Healthy Aging in Keswick

As we age, our bodies naturally go through changes—some expected, some less so. Joints may stiffen, balance might feel off,
The Role of Osteopathy in Enhancing Athletic Performance
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The Role of Osteopathy in Enhancing Athletic Performance

Athletes push their bodies to the limit, striving for peak performance while constantly facing the risk of injuries. While traditional
Osteopathy for Stress Relief and Mental Well-being
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Osteopathy for Stress Relief and Mental Well-being

In today’s fast-paced world, stress is a constant challenge. Many people experience chronic tension, headaches, and sleep disturbances due to
Ostheopathy vs Physiotherapy
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Osteopathy vs. Physiotherapy: Which One Should You Choose?

If you’re dealing with pain, injuries, or mobility issues, you may be wondering whether osteopathy or physiotherapyis the right choice
Osteopathy for Kids
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Osteopathy for Kids: How It Can Help with Posture and Coordination

As children grow, their bodies go through rapid changes. Poor posture, misalignment, and coordination challenges can sometimes develop, leading to
Common Myths About Osteopathy
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Common Myths About Osteopathy

If you’ve been curious about osteopathy but held back because of things you’ve heard, you’re not alone. At Dynamic Health
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